Self Defense that is Inclusive, Trauma-Informed, and Survivor-Centered.

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Join us for:

Level 1: Empowerment Self Defense Workshop

Saturday, January 11, 2025
3–6pm @ Mt. Lebanon Rec Center

CLICK HERE FOR MORE INFORMATION

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Level 1: Empowerment Self Defense Workshop

Saturday, February 1, 2025
2:30–5:30pm @ Shaolin Studios

CLICK HERE FOR MORE INFORMATION

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Level 2: Advanced Empowerment Self Defense Workshop

Saturday, February 15, 2025
3:00–5:00pm @ Shaolin Studios

CLICK HERE FOR MORE INFORMATION

I found myself and my voice again. I had lost it a long time ago.